COST: Free
CONTACT: Andrea F. Whitsitt | Email
Youth Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
Topics Covered:
Depression and mood disorders
Anxiety disorders
Trauma
Psychosis
Substance Use disorders
When you take a course, you learn how to apply the Mental Health First Aid action plan in a variety of situations, including when someone is experiencing:
Panic attacks
Suicidal thoughts or behaviors
Non-suicidal self-injury
Acute psychosis (e.g., hallucinations or delusions)
Overdose or withdrawal from alcohol or drug use
Reaction to a traumatic event
You learn by getting involved with the material and relating what you learn to real-life applications. Discussion topics, scenarios, and other activities keep you engaged in the course and give you an opportunity to practice helping skills.