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LOCATION: Virtual
COST: FREE
CONTACT: Quality & Training Department | 630-790-6600, Option 4 | Email
Health is wealth, but at times it can be challenging to find the time to prioritize it. It’s easy to put things off, but doing so can lead to feelings of shame, guilt, and doubt, along with a cycle of excuses. Health is a broad concept, yet it should never be overlooked or underestimated. Let’s find a routine that works for us and begin incorporating the health habits that nourish and nurture us. What might this look like? Let’s explore it together to find out. *Must attend both sessions to receive certification of completion*